The Body’s Diary
The Body’s Diary By Maria T. Resele Inspire by The body keeps the score If the memory of trauma is encoded in the viscera, in heartbreaking and gut-wrenching emotions, in autoimmune disorders and skeletal/muscular problems… this demands a radical shift in our therapeutic assumptions.” — Dr. Bessel van der Kolk When the Body Speaks Before […]
The Language of Emotion
The Language of Emotion By Maria T. Resele Understanding and Transforming Emotional Energy Emotions are not abstract concepts—they are embodied processes, physiological states, and energetic movements within us. They shape how we think, act, and connect. When understood, emotions become allies rather than obstacles, guiding us toward resilience and authentic living. The Nature of Emotional […]